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THIS WILL HELP YOU BURN CALORIES AS MUCH AS POSSIBLE

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Ever wondered how many calories you burn on average during your workouts? Well the exact number of calories is actually determined by your age, weight, sex, fitness levels and of course the amount of effort you put in. However I have put together a list of exercises and shown a rough approximation assuming you put…

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Anyone who has suffered from vertigo knows how debilitating the episodes can be. Dr. Carol Foster has developed a way to treat vertigo. Since taking her methods to YouTube, her video has had over 2.5 million views. Referring to the treatment as the “half-somersault maneuver,” the fix has been a success for millions of people…

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